I have really enjoyed the recent posts of others.  Thanks for getting me back on. I was afraid the blogging  was all over.  That, combined with Jazz losses was really getting me down.  After bragging about being the last one standing if necessary until the end I dropped off in late March.    Before that,  this family challenge had me exercising and eating better than I had in a long time.   Consistent exercise and fewer sweets.    I have now started off this week pretty well.   I would like to extend a challange that if accepted will motivate me.  Coleman,  I will commit to 3 days of exercise and 3 days with no sweets this week if you will do one 30 minute workout.  Given your incredible genes,  that is an equal trade.  Melissa,  in the next week, write one post of 10 words minimum.  Come on...you can do it!   Nothing about fitness, just baby, baby, baby.      No pressure Coleman and Melissa,  just my motivation and health at risk.  In the meantime,  I am hitting the pool tomorrow.  Dad